diff --git a/.temp_to_pub/EasySpider_MacOS/readme.txt b/.temp_to_pub/EasySpider_MacOS/readme.txt
index f6620a0..9357524 100644
--- a/.temp_to_pub/EasySpider_MacOS/readme.txt
+++ b/.temp_to_pub/EasySpider_MacOS/readme.txt
@@ -12,6 +12,11 @@ Official documentation can be found at: https://github.com/NaiboWang/EasySpider/
 
 Video Tutorial: https://youtube.com/playlist?list=PL0kEFEkWrT7mt9MUlEBV2DTo1QsaanUTp
 
-You can import tasks from other machines by simply opening the EasySpider software in this directory, right-clicking "Show Package Contents", and then placing the .json files from the tasks folder in the /Users/your user name/Library/Application Support/EasySpider/tasks folder of the other machine. Similarly, execution ID files can be imported by copying the .json files from the execution_instances folder. Please note that the .json files in both folders only support names greater than 0.
+You can import tasks from other machines by simply opening the EasySpider software in this directory, right-clicking "Show Package Contents", and then placing the .json files from the tasks folder in the /Users/Your User Name/Library/Application Support/EasySpider/tasks folder of the other machine. Similarly, execution ID files can be imported by copying the .json files from the execution_instances folder. Please note that the .json files in both folders only support names greater than 0.
+
+You can quickly navigate to the tasks folder using the following commands:
+
+cd /Users/$(whoami)/Library/Application\ Support/EasySpider/tasks
+open .
 
 If you need to press p one the keyboard to pause and continue the execution of the task, you need to grant the program keyboard monitoring permission.
diff --git a/.temp_to_pub/EasySpider_MacOS/软件使用说明.txt b/.temp_to_pub/EasySpider_MacOS/软件使用说明.txt
index ae4385f..7f35617 100644
--- a/.temp_to_pub/EasySpider_MacOS/软件使用说明.txt
+++ b/.temp_to_pub/EasySpider_MacOS/软件使用说明.txt
@@ -14,4 +14,9 @@
 
 可以从其他机器导入任务，只需要把其他机器的tasks文件夹里的.json文件放入/Users/你的用户名/Library/Application Support/EasySpider/tasks文件夹里即可。同理执行号文件可以通过复制execution_instances文件夹中的.json文件来导入。注意，两个文件夹里的.json文件只支持命名为大于0的数字。
 
+可通过以下命令快速进入tasks文件夹：
+
+cd /Users/$(whoami)/Library/Application\ Support/EasySpider/tasks
+open .
+
 如果需要按p键暂停和继续任务的执行,需要赋予程序键盘监控权限。